How Much Iron Is In Haddock at Ida Gowdy blog

How Much Iron Is In Haddock. this food contains 1.3 milligrams of iron per 100 grams. To put 100 grams in perspective, consider alternative measures for. Grams is a measure of weight. 3 oz of haddock (fish, smoked) contains 99 calories. It’s a white fish, mild in flavor, and it’s really versatile when it comes. haddock nutrition (100 grams). one fillet of haddock fish grants minerals such as 21 mg of calcium, 0.32 mg of iron, 39 mg of magnesium, 417 mg of phosphorus, 526 mg of. haddock is a type of fish that i feel doesn’t get as much love as it should, honestly. 278mg (40% of dv), potassium: The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein.

Haddock Nutrition Facts Eat This Much
from www.eatthismuch.com

To put 100 grams in perspective, consider alternative measures for. one fillet of haddock fish grants minerals such as 21 mg of calcium, 0.32 mg of iron, 39 mg of magnesium, 417 mg of phosphorus, 526 mg of. It’s a white fish, mild in flavor, and it’s really versatile when it comes. 3 oz of haddock (fish, smoked) contains 99 calories. Grams is a measure of weight. haddock nutrition (100 grams). this food contains 1.3 milligrams of iron per 100 grams. 278mg (40% of dv), potassium: haddock is a type of fish that i feel doesn’t get as much love as it should, honestly. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein.

Haddock Nutrition Facts Eat This Much

How Much Iron Is In Haddock haddock is a type of fish that i feel doesn’t get as much love as it should, honestly. haddock is a type of fish that i feel doesn’t get as much love as it should, honestly. 3 oz of haddock (fish, smoked) contains 99 calories. It’s a white fish, mild in flavor, and it’s really versatile when it comes. To put 100 grams in perspective, consider alternative measures for. The macronutrient breakdown is 0% carbs, 8% fat, and 92% protein. haddock nutrition (100 grams). one fillet of haddock fish grants minerals such as 21 mg of calcium, 0.32 mg of iron, 39 mg of magnesium, 417 mg of phosphorus, 526 mg of. this food contains 1.3 milligrams of iron per 100 grams. 278mg (40% of dv), potassium: Grams is a measure of weight.

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